Friday, 20 December 2013

HEALTHY SPICY RECIPE : FRENCH DRESSING SALAD(LOW CALORIE)

HEALTHY SPICY RECIPE : FRENCH DRESSING SALAD : ( LOW CALORIE)


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CUCUMBER TOMATO SALAD (WITH FRENCH DRESSING)

125 M.L. LEMON JUICE

5 GRAMS GRIND MUSTARD

5 GRAMS PEPPER POWDER

5 GRAMS SALT

10 M.L. GINGER JUICE

COMBINE ALL THE INGREDIENT IN THE LEADED BOTTLE,MIX WELL. STORE REFRIGERATED.
USE IN SALAD AS REQUIRED.

CUCUMBER TOMATO SALAD :

50 GRAMS  GRATED CUCUMBER

50 GRAMS TOMATOES - CHOPPED

30 GRAMS FRENCH DRESSING

10 GRAMS CORIANDER- CHOPPED

COMBINE ALL THE INGREDIENTS AND MIX WELL.

ADD FRENCH DRESSING WHEN YOU LIKE TO SERVE.

YES,  LOW CALORIE SALAD IS READY TO EAT.








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