HEALTHY SPICY RECIPE : RICE FLAKES WITH CORN PANKI

HEALTHY SPICY RECIPE : RICE FLAKES WITH CORN - PANKI


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2 CUPS RICE FLAKES (POHE - PAUVA )

1 CUP AMERICAN CORN SEEDS - BOILED THEN COARSELY GRINDED

1 POTATO, BOILED - SMASHED

2 TBSP. GREEN CHUTNEY

1 TBSP. TOMATO SAUCE

1 TSP. GARAM MASALA

1 TSP SUGAR (OPTIONAL)

1 TSP. LEMON JUICE

1 ONION GRATED

1 TBSP. CORIANDER LEAVES - CHOPPED

SALT AS PER TEST

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SOAK THE RICE FLAKES IN WATER FOR 20 MINUTES. SQUEEZE OUT THE WATER AND KEEP IN TO A BOWL.
ADD BOILED, COARSELY GRINDED CORN.THEN ADD BOILED- PILLED AND SMASHED POTATO. MIX WELL.
THEN ADD CORIANDER+CHILLI - GREEN CHUTNEY, SUGAR, SALT, TOMATO SAUCE, GARAM MASALA AND CHOPPED CORIANDER LEAVES.
MIX ALL INGREDIENTS AND KNEAD INTO A SOFT DOUGH, WITHOUT ADDING WATER.
DIVIDE THE DOUGH INTO EQUAL 10 PORTIONS.
ROLL OUT EACH PORTION INTO A 4 DIAMETER CIRCLE. FOR ROLLING YOU CAN USE ROTI MAKER, OR YOU CAN ROLL PANKI BETWEEN TWO GREASED POLYTHENE.
COOK EACH PANKIES BOTH SIDES WITH LITTLE OIL, UNTIL BROWN SPOTS APPEAR ON THE SURFACE OF BOTH SIDES.
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GARNISH WITH BOILED CORN SEED, SAUCE AND GREEN CHUTNEY.
SERVE HOT WITH TOMATO SAUCE OR MASALA CURD OR GREEN CHUTNEY.



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