HEALTHY SPICY RECIPE : PENNSYLVANIA RED CABBAGE .
1 MEDIUM HEAD OF RED CABBAGE -BLENDER CHOP
1/2 TSP. CARAWAY SEEDS (SPICY SEEDS USED AS FLAVORING)
1/2 CUP VINEGAR
1/2 CUP WATER
1/2 CUP BROWN SUGAR
1.1/2 TSP. SALT
PINCH - DASH OF PEPPER
2 MEDIUM APPLES - CORED AND CUT IN QUARTERS
2 TBSP. SALAD OIL
*
TAKE A SAUCEPAN.PUT IN CHOPPED RED CABBAGE.
ADD CARAWAY SEEDS.
PUT THE REMAINING INGREDIENTS IN TO THE MIXER CONTAINER. COVER AND PROCESS AT CHOP, UNTIL APPLES ARE COARSELY CHOPPED.
POUR OVER CABBAGE. SIMMER FOR 1 HOUR.
1 MEDIUM HEAD OF RED CABBAGE -BLENDER CHOP
1/2 TSP. CARAWAY SEEDS (SPICY SEEDS USED AS FLAVORING)
1/2 CUP VINEGAR
1/2 CUP WATER
1/2 CUP BROWN SUGAR
1.1/2 TSP. SALT
PINCH - DASH OF PEPPER
2 MEDIUM APPLES - CORED AND CUT IN QUARTERS
2 TBSP. SALAD OIL
*
TAKE A SAUCEPAN.PUT IN CHOPPED RED CABBAGE.
ADD CARAWAY SEEDS.
PUT THE REMAINING INGREDIENTS IN TO THE MIXER CONTAINER. COVER AND PROCESS AT CHOP, UNTIL APPLES ARE COARSELY CHOPPED.
POUR OVER CABBAGE. SIMMER FOR 1 HOUR.
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