HEALTHY RECIPE :BEETROOT -TOMATO DRINK

HEALTHY RECIPE :BEETROOT -TOMATO DRINK

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1/2 BEET ROOT

4 NOS. BIG TOMATOES - CHOPPED

1 CARROT - CHOPPED

1 CAPSICUM - CHOPPED

1 ONION - CHOPPED

2 CINNAMON LEAVES (TEJPTTA)

3 CLOVES (LONG )

2 PIECE CINNAMON

1.1/2 TSP. SUGAR

1/2 TSP. DESI GHEE

SALT AS PER TEST

BLACK PEPPER AS PER TEST

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HEAT THE GHEE INA PAN .ADD TEJPTTA, CLOVES AND  CINNAMON.
WHEN THEY CRACKLES, ADD THE CHOPPED ONION.
SAUTE TILL THE ONIONS TURN TRANSLUCENT.
THEN ADD CHOPPED CARROT , CHOPPED TOMATOES AND CHOPPED CAPSICUM.
SAUTE FOR 4-5 MINUTES.
THEN REMOVE THE TEJPTTA FROM VEGETABLES.
ADD ALL THESE VEGETABLES IN GRINDER JAR, GRIND TO A SMOOTH PASTE.
ADD 5-6 GLASSES WATER IN IT TO MAKE THIN LIQUID.
ADD BLACK PEPPER POWDER, SALT AND SUGAR.
THEN BOIL THE DRINKS FOR 5 MINUTES.
THEN STRAIN THE LIQUID.
SERVE HOT BEETROOT - TOMATO DRINK.