HEALTHY SPICY RECIPE : SPLIT MUNG DAL SANDWICH

HEALTHY SPICY RECIPE : SPLIT MUNG DAL SANDWICH

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1.1/2 CUPS SPLIT MUNG DAL -SOAKED  FOR TWO HOURS

2-3 TBSP.  CORIANDER LEAVES - FINELY CHOPPED

5 GREEN CHILLIES - FINELY CHOPPED

PINCH SODA BI CARB

1.1/2 TBSP. BESAN

1 NO. OF LEMON JUICE

1 TSP. SUGAR

SALT AS PER TEST

PINCH GARAM MASALA

PINCH PEPPER POWDER

5-6 TBSP OIL FOR COOK SANDWICH

6 SLICES LIGHTLY BUTTERED BREAD

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SOAKED THE MUNG DAL FOR TWO HOURS, THEN DRAIN AND GRIND FOR BATTER.
ADD CHOPPED CHILLIES, CORIANDER, SALT, PEPPER, LEMON JUICE, SUGAR, GARAM MASALA, BESAN AND SODA BI CARB.
MIX WELL TOGETHER.
HEAT SOME OIL IN A NON STICK PAN.
PUT BUTTERED SLICE BREAD ON IT AND SPREAD THE DAL MIXTURE ON BREAD.
INVERT THE MIXTURE SIDE DOWN IN THE NON STICK PAN.
SPREAD THE DAL MIXTURE ANOTHER SIDE.
PUT SOME OIL TO SHALLOW FRY ON BOTH SIDES UNTIL GOLDEN BROWN.
REMOVE FROM NON STICK PAN AND  PLACE SPLIT MUNG DAL SANDWICH IN SERVING PLATE AND CUTS IN TRIANGLE SHAPE.
SERVE HOT WITH SAUCE AND MINT GREEN CHUTNEY.