Friday, 16 May 2014

HEALTHY SPICY RECIPE : RICE WITH RAJMA


HEALTHY SPICY RECIPE : RICE WITH RAJMA 



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1 CUP RAJMA - SOAKED OVER NIGHT

1 1/2 COOKED RICE - LEFT OVER COOKED RICE

1 ONION CHOPPED

1.1/2 TSP. GARLIC PASTE

2 TBSP. GREEN CAPSICUM - CHOPPED

1/2 TSP. CUMIN SEEDS

2 TBSP. BUTTER

5-6 CURRY LEAVES

2 TBSP. CORIANDER LEAVES - CHOPPED

SALT AS PER TEST

1/2 TSP. TURMERIC POWDER

1 TSP. DHANIYA -JEERA POWDER

1 TSP. RED CHILLI POWDER

1/2 TSP. HING

1 TBSP LEMON JUICE

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PRESSURE COOK THE OVERNIGHT SOAKED (IN WATER) RAJMA WITH 6 CUP AND SALT.
HEAT A BUTTER IN A THICK BOTTOMED PAN OVER MEDIUM FLAME.
ADD THE CUMIN SEEDS WHEN THEY CRACKLE ADD CHOPPED ONION. COOK FOR 1 MINUTE.
ADD CURRY LEAVE, TURMERIC POWDER,HING; THEN LAST CHILLI POWDER.
QUICKLY ADD CHOPPED GREEN CAPSICUM.AND MIX WELL.
THEN ADD GARLIC PASTE AND COOK FOR 2 MINUTES  TO SET.
ADD COOKED RICE INTO THE RAJMA MIXTURE AND ADD LEMON JUICE AND REAMING SALT TO TEST.
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GARNISH WITH CORIANDER AND SERVE HOT.



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