Healthy Recipe: Vegetable soup (Without oil – Ghee)

  Healthy Recipe: Vegetable soup

                          (Without oil – ghee).

It is delicious testy thick soup and it has mouth watering flavour when it is boiled.

You do not have to go shopping for any special ingredients.

 50g. urad daal. (Boiled)                                  2 Litters Water.

100g Tanjalia Bhaji.                                       ½ Tbs. Black pepper Powder.

75g.  Bottle Gourd (Lauki-Doodhee).            2Tbs. Coriander Powder.

50g. Coli flower.                                             ½Tbs. Turmeric Powder.  

25g. Turai –Ridge gourd.                               1/2Tbs Hot Spice.

25g. valola.

                                                                         Salt to Test.

50g .Brinjel. 

                                                                >      Wash the all vegetables in water.

50g.Spring onion.

                                                                >       Then cuts vegetable in small pieces.                                           

1nos.onion.

50gGreen Garlic. Chopped.

50g.Coriader –chopped

10-12 Curry leaves.

2.nos. Tomatoes.

5.nos. Green chilly.

1 Tbs. Ginger – chopped.

> Hit the water in a big vassal; when it boils adds the all chopped vegetables.Like,bottle gourd, coli flower, brinjel, valola, ridge gourd.

> Add curry leaves, coriander leaves, Bhaji, chilly, onions and garlic, ginger, tomatoes - in boiling Vegetable.

> Add rest of ingredients during the time of boiling. Cooked again for a few minutes to complete the cooking the thick soup.           

> Then add cooked Urad daal.  

> Then blend all boiled ingredients with water by blender.

> Add salt as per test.

> Boil few second to make it thick soup - Pouring consistency.

> Garnish with Spring onion greens.

> Serve hot with Bajri’s Roti (Rotala).