Saturday, 7 March 2015

HEALTHY SPICY RECIPE : DHOKLA


HEALTHY SPICY RECIPE : DHOKLA 























1. 1/2 CUP RAJAGIRA ATTA

1.1/2 TBSP. SABUDANA

1/2 CUP. SAMBO

1 CUP. BOTTLE GOURD - GRATED  - LOUKI DOODHI

1 TSP. SODA - BI - CRAB

3/4 CUP. SOUR BUTTER MILK

1 TSP. ENO FRUIT SALT

PINCH PEPPER POWDER

SALT AS PER TEST

1 TSP. OIL TO ADD INTO ATTA MIXTURE

FOR TEMPERING :

2 TBSP. OIL

1 TBSP. CHOPPED CORIANDER

1/2 TSP. SESAME SEEDS ( TIL)

2 GREEN CHILLIES - CHOPPED

*

MIX WELL THE RAJAGIRA ATTA WITH SOUR BUTTER MILK.
ADD 1 TSP. OIL IN IT.
MIX WELL AND REST FOR 3 HOURS.
CLEAN, WASH AND DRAIN THE SABUDANA THEN ADD SOME WATER IN IT. REST FOR 3 HOURS.
AFTER 3 HOURS MIX TOGETHER RAJAGIRA MIXTURE, SAMBO AND SABUDANA .
ADD GRATER BOTTLE GOURD, SALT, PEPPER POWDER, SODA-BI-CARB AND ENO FRUIT SALT - USING ENOUGH WATER ( ( IF NECESSARY ) TO MAKE A THICK BATTER.
THE MIXTURE WILL RISE IMMEDIATELY.
THEN POUR THE MIXTURE IN TO A GREASED THALI AND STEAM FOR ABOUT  15  MINUETS.

*
FOR TEMPERING : 

HEAT THE OIL IN A SMALL PAN AND ADD THE CUMIN SEEDS, GREEN CHILLIES.
WHEN THEY CRACKLE, POUR THIS OVER THE STEAMED DHOKLA.
CUT INTO PIECES AND SERVE WITH GREEN CHUTNEY. 



















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