Healthy Sweet and Spicy Recipes
Healthy Sweet and Spicy Recipes
Tuesday, 29 March 2016
Monday, 5 October 2015
HEALTHY SWEET RECIPE : ROSE COCONUT BALLS
HEALTHY SWEET RECIPE : ROSE COCONUT BALLS
1 CUP DRY COCONUT GRATED
1 TSP. DESHI GHEE
1/3 CUP THICKEN CONDENSED MILK
5 -6 DROPS ROSE MIX ESSENCE
7 - 8 PISTACHIOS SLIVERS
*
ROAST THE GRATED COCONUT SLIGHTLY OVER SLOW FLAME. (NOT CHANGE THE COLOUR) REMOVE FROM FLAME.
HEAT A CONDENSED MILK AND MAKE SOME THICK
REMOVE FROM FLAME.
ADD ROASTED COCONUT AND MIX WELL.
THEN ADD 5 - 6 DROP OF ROSE MIX ESSENCE.
ADD 1/2 TSP. GHEE AND MIX.
MAKE SMALL 15 BALLS FROM MIXTURE.
GARNISH WITH PISTACHIOS SLIVERS.
Sunday, 10 May 2015
Wednesday, 6 May 2015
Thursday, 12 March 2015
HEALTHY SWEET RECIPE : CITRUS FRUIT JAM
HEALTHY SWEET RECIPE : CITRUS FRUIT JAM
*
2 MOSAMBI -PILED -THEN MAKE ITS PULP
8-10 AAMLA -STEAMED. THEN MAKE ITS PULP
1 LEMON JUICE
2 PEACH - PULP
1/2 PINEAPPLE -PULP
1 TSP. GINGER GRATED
200 GRAMS. SUGAR
1/2 TSP. CINNAMON POWDER
*
MAKE SUGAR SYRUP, MIXING WITH SUGAR AND WATER IN EQUAL QUANTITY.
MAKE THE SUGAR SYRUP 1 1/2 STRING THICK CONSISTENCY.
ADD THE ALL PULP, LEMON JUICE AND GRATED GINGER .
MIX WELL.
COOK TILL DROPPING CONSISTENCY.
THEN ADD CINNAMON POWDER AND MIX WELL.
COOL AND STORE IN AIR TIGHT CONTAINER.
REFRIGERATE AND USE AS REQUIRED.
ITS A VERY HEALTHY JAM TO SERVE WITH BISCUITS, VANILLA ICE CREAM AND BREAD.
Saturday, 7 March 2015
HEALTHY SPICY RECIPE : DHOKLA
HEALTHY SPICY RECIPE : DHOKLA
1. 1/2 CUP RAJAGIRA ATTA
1.1/2 TBSP. SABUDANA
1/2 CUP. SAMBO
1 CUP. BOTTLE GOURD - GRATED - LOUKI DOODHI
1 TSP. SODA - BI - CRAB
3/4 CUP. SOUR BUTTER MILK
1 TSP. ENO FRUIT SALT
PINCH PEPPER POWDER
SALT AS PER TEST
1 TSP. OIL TO ADD INTO ATTA MIXTURE
FOR TEMPERING :
2 TBSP. OIL
1 TBSP. CHOPPED CORIANDER
1/2 TSP. SESAME SEEDS ( TIL)
2 GREEN CHILLIES - CHOPPED
*
MIX WELL THE RAJAGIRA ATTA WITH SOUR BUTTER MILK.
ADD 1 TSP. OIL IN IT.
MIX WELL AND REST FOR 3 HOURS.
CLEAN, WASH AND DRAIN THE SABUDANA THEN ADD SOME WATER IN IT. REST FOR 3 HOURS.
AFTER 3 HOURS MIX TOGETHER RAJAGIRA MIXTURE, SAMBO AND SABUDANA .
ADD GRATER BOTTLE GOURD, SALT, PEPPER POWDER, SODA-BI-CARB AND ENO FRUIT SALT - USING ENOUGH WATER ( ( IF NECESSARY ) TO MAKE A THICK BATTER.
THE MIXTURE WILL RISE IMMEDIATELY.
THEN POUR THE MIXTURE IN TO A GREASED THALI AND STEAM FOR ABOUT 15 MINUETS.
*
FOR TEMPERING :
HEAT THE OIL IN A SMALL PAN AND ADD THE CUMIN SEEDS, GREEN CHILLIES.
WHEN THEY CRACKLE, POUR THIS OVER THE STEAMED DHOKLA.
CUT INTO PIECES AND SERVE WITH GREEN CHUTNEY.
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