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HEALTHY SWEET RECIPE : QUICK - DRY FRUIT JAM PEDA

HEALTHY SWEET RECIPE : QUICK  - DRY FRUIT JAM PEDA

*

15  PARLE COCONUT CRUNCHY BISCUITS

1 TBSP. DESHI GHEE

1 TBSP. CASHEW - CHOPPED

1 TBSP. PISTACHIOS - CHOPPED

2 TBSP. MILK MAID

* ESSENCE IS NOT NECESSARY .

*

TAKE 15 NO. PARLE COCONUT CRUNCH BISCUITS IN A BOWL.
MAKE A COARSELY CRUM OF BISCUITS TO PRESS WITH SPOON  OR PRESS - NOT GRIND.


ADD GHEE IN IT AND MIX TOGETHER.
ADD MILKMAID AND MIX WELL TO MAKE DOUGH.

 MAKES 5 EQUAL PORTIONS FROM DOUGH AND GIVE THEM PEDA SHAPE.
SLIGHTLY PRESS WITH THUMB CENTRE OF PEDA




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FILL UP WITH CHOPPED DRY FRUITS AND PLACE OVER A DROP OF MIX FRUIT JAM.
REFRIGERATE  FOR 5 MINUTES TO SET.
*
SERVE DELICIOUS QUICK DRY FRUIT JAM PEDA -MAKE SURE ONCE TO GET  DELICIOUS TASTE.

HEALTHY SWEET RECIPE : QUICK - FARALI MILK MAID PANEER SMOOTHY

HEALTHY SWEET RECIPE :  QUICK - FARALI MILK MAID PANEER SMOOTHY

*


400 ML.MILK

250 ML. MILKMAID

100 GRAM. PANEER GRATED

1.1/2  TBSP  PISTACHIOS - CHOPPED

1.1/2 TBSP. CASHEW - CHOPPED

3 CARDAMOM POWDER

HEAT A MILK IN A NON STICK PAN.
ADD THE MILKMAID IN A HOT-BOILING MILK.
MIX WELL AND BRING TO A BOIL MORE 2-3 MINUTES.
ADD GRATED PANEER IN BOILING MILK MIXTURE.
STIRRING CONTINUOUSLY ON SLOW FLAME.
WHEN MIXTURE THICKENED, REMOVE FROM THE FLAME.
ADD CARDAMOM POWDER AND MIX.
BRING TO A COOL AT ROOM TEMPERATURE.
GARNISH WITH CHOPPED CASHEW AND CHOPPED PISTACHIOS.
SERVE CHILL VERY VERY .....DELICIOUS MILKMAID PANEER SMOOTHY.

HEALTHY SWEET RECIPE : QUICK FARALI : PEANUT - MALAI PEDA

HEALTHY SWEET RECIPE :  QUICK FARALI  :  PEANUT  - MALAI PEDA



*

1 CUP FRESH MALAI

3/4 CUP SUGAR

1.1/2 CUP ROASTED PEANUT COARSELY GRIND POWDER

1/2 TSP. CARDAMOM POWDER

*
HOW TO MAKE PEANUT POWDER ?

ROAST A PEANUT ON SLOW FLAME.
THEN BRING THE PEANUTS ON ROOM TEMPERATURE.
THEN DESEEDS THE PEANUTS.
AT LAST COARSELY GRIND THE PEANUT.

*
HEAT A FRESH MILK MALAI INTO A NON STICK PAN, OVER SLOW FLAME.
ADD SUGAR AND PEANUT POWDER.
MIX WELL TO GATHER.
STIRRING CONTINUOUSLY TO AVOID TO STICK ON BOTTOM.
WHEN MIXTURE BECOME A PEDA CONSISTENCY, REMOVE FROM A FLAME.
ADD CARDAMOM POWDER AND MIX.
BRING TO THE ROOM TEMPERATURE.
THEN MAKE SMALL SIZED BALL (AS YOU DESIRE SHAPE), AND LIGHTLY PRESS OVER THE BALL TO MAKE PEDA SHAPE.
GARNISH WITH JELLY SWEET.

HEALTHY SWEET RECIPE : BOTTLE GOURD ( LAUKI ) HALWA

HEALTHY SWEET RECIPE : BOTTLE GOURD  ( LAUKI ) HALWA


*
250 GRAM.  GRATED

3 - 4 TBSP. MILK MALAI

200 GRAM.SUGAR

3 -4 CARDAMOM'S POWDER

1 TSP. GHEE - FOR GREASE A PAN

1.1/2 TBSP. PISTACHIOS - CHOPPED

20-25 RAISINS

*

*

TAKE A NON STICK PAN.
GREASE TH PAN WITH LITTLE GHEE.
PUT A GRATED BOTTLE GOURD IN THE GREASED, HEATED NON STICK PAN.
COOK FOR 2-3 MINUTES.
THEN ADD FRESH MILK MALAI AND MIX WELL TOGETHER.
COOK ON MEDIUM SLOW FLAME FOR 10 - 15 MINUTES.
WHEN IT COMPLETELY COOKED, ADD SUGAR AND STIR WELL.
COOK MORE UNTIL HALWA CONSISTENCY.
THEN REMOVE FROM FLAME.
ADD CARDAMOM POWDER AND MIX IT.                                      

TRANSFER IN TO SERVING BOWL.

GARNISH WITH RAISINS AND CHOPPED PISTACHIOS.
YOU CAN SERVE HOT OR FREEZ COLD -- DELICIOUS BOTTLE GOURD HALWA....!
 

HEALTHY SWEET RECIPE : FARALI - AMRAKHAND

HEALTHY SWEET RECIPE :  FARALI - AMRAKHAND

200 GRAM HANG CURD  

 

4 TBSP. SUGAR

1.1/2 CUP. PEELED MANGO - FINELY CHOPPED

15 - 20 CHERRY SWEET

10 -12 ALMONDS -CHOPPED



10 -12 CASHEW NUTS - CHOPPED

1/4 TSP. CARDAMOM (OPTIONAL)

*
TAKE A MIXING BOWL.

COMBINE HANG CURD, SUGAR POWDER, PILLED-THEN FINELY CHOPPED MANGO, COLORED JELLY SWEET, CHOPPED CASHEW NUTS, CHOPPED ALMONDS - IN MIXING BOWL.
- IF YOU DESIRE TO ADD CARDAMOM POWDER, YOU CAN ADD THIS STAGE.

REFRIGERATE THE AMRAKHAND FOR 30 -40 MINUTES, THEN USE TO SERVE AND GARNISH WITH SMALL MANGO CUBES.

HEALTHY SWEET RECIPE : METHOD : 2 : HOW TO MAKE FRUIT CUSTARD

HEALTHY SWEET RECIPE : METHOD : 2 : HOW TO MAKE FRUIT CUSTARD

1/2 TSP. CRUSHED CARDAMOM POWDER

2 CUPS MILK

3 TBSP. CUSTARD POWDER

SUGAR - AS YOU NEED TO SWEETEN.

1/2 CUP FRESH FRUITS - CHOPPED APPLE, SLICED BANANA, SOME POMEGRANATE                                                        SEEDS.
SOME RED AND GREEN CHERRY - FOR GARNISH

*
BOIL A 2 CUPS OF MILK.THEN COOL AT ROOM TEMPERATURE.
ADD SUGAR TO IT, AS YOU LIKING.
ADD THE CUSTARD POWDER TO 2 TBSP. OF MILK IN A BOWL, MIX TO MAKE A PASTE.
ADD THE PASTE TO THE REST OF THE MILK.
ONCE MORE TO HEAT THIS MIXTURE OF MILK AND CUSTARD PASTE, TO COOK OVER A SLOW FLAME TILL IT THICKENS SLIGHTLY.
REMOVE FROM THE FLAME.
ADD CRUSHED CARDAMOM SEEDS TO IT .
ALLOW TO COOL.
ADD CHOPPED APPLE, SLICED BANANA AND POMEGRANATE SEED TO THE COOLED CUSTARD.
SERVE IN AN ATTRACTIVE DISH OR BOWL OR GLASS.
GARNISH WITH RED AND GREEN CHERRY.